• How do you live your life?,  Inspiration

    The place to heal

    It’s humid and scorching hot. The yellow Thai morning light paints the yoga shala beautifully. Birds singing outside. The teacher has wild brown hair and an animal vibe. Sophia. Big eyes and confident moves. Wild, free and close to nature. Instantly she gets my full attention. And I trust her. As we are moving through 90 minutes of yoga. After challenging liberating hip openers, jumps, breathwork and twists, we enter the last pose. Relaxing in Savasana. Accompanied by Devi Prayer. I close my eyes and notice I can finally breathe deeper. My breath is long, even and smooth. There is no interruption, nothing in the way, it’s just a soft…